![]() ![]() ![]() When you are trying to understand how to calculate a ratio, make sure that you simplify a ratio by dividing both sides by the highest common factor. Ratios should always be presented in their simplified form. So, in the ratio 3:1, the antecedent is 3 and the consequent is 1. When describing a ratio, the first number is known as the ‘ antecedent’ and the second is the ‘ consequent’. When learning how to find a ratio, remember that ratios can describe quantity, measurements or scale. Understanding how to calculate a ratio will make it easier for you to deal with these everyday scenarios. To scale the ingredients up to feed 20 people (to double the recipe size) you need to double the ingredients – so you would need 6 cups of flour and 4 of sugar (or 6:4). If you are making a cake, and you require 3 cups of flour and 2 cups of sugar to make enough to feed 10 people, then you can express that as the ratio 3:2. (This question and the way to work it out is detailed below). The use of ratio in this example will inform us that there would be 8 blue sweets and 12 pink sweets. In a bag of 20 sweets, the ratio of blue to pink might be 2:3 Knowing how to find a ratio is easier when you know how they work, and how a ratio might be presented in different scenarios. Ratios are useful when you need to know how much of one thing there needs to be in comparison with another thing. Used in mathematics and everyday life, you may have come across ratios without knowing it – for example in scale drawings or models, in baking and cooking, and even when converting currency for a holiday abroad. ![]() Ratios are usually written in the following formats: The recommended intakes of essential fatty acids can be met with 2 to 3 tablespoons of vegetable fat daily or by consuming a 3.5-ounce portion of fatty fish such as salmon twice a week.A ratio is a mathematical term used to describe how much of one thing there is in comparison to another thing. read more for more information.) In the United States, people tend to consume enough omega-6 fatty acids, which occur in the oils used in many processed foods, but not enough omega-3 fatty acids. These risk factors include Certain physical characteristics, such as age and weight Problems in a previous pregnancy, including the. See Mercury in Seafood Mercury in seafood Some risk factors are present before women become pregnant. (Women who are pregnant or breastfeeding should choose fish that are low in mercury. Lake trout and certain deep-sea fish contain large amounts of omega-3 fatty acids. The heart muscle needs a constant supply of oxygen-rich blood. read more (including coronary artery disease Overview of Coronary Artery Disease (CAD) Coronary artery disease is a condition in which the blood supply to the heart muscle is partially or completely blocked. A diet rich in omega-3 fatty acids may reduce the risk of atherosclerosis Atherosclerosis Atherosclerosis is a condition in which patchy deposits of fatty material (atheromas or atherosclerotic plaques) develop in the walls of medium-sized and large arteries, leading to reduced or. Alpha-linolenic acid, eicosapentaenoic acid, and docosahexaenoic acid are omega-3 fatty acids. Linoleic acid and arachidonic acid are omega-6 fatty acids. read more and, in people with diabetes, the risk of complications due to diabetes Complications of Diabetes Mellitus People with diabetes mellitus have many serious long-term complications that affect many areas of the body, particularly the blood vessels, nerves, eyes, and kidneys. read more and diabetes mellitus Diabetes Mellitus (DM) Diabetes mellitus is a disorder in which the body does not produce enough or respond normally to insulin, causing blood sugar (glucose) levels to be abnormally high. These factors may include physical inactivity. Obesity is influenced by a combination of factors, which usually results in consuming more calories than the body needs. Consuming carbohydrates with a low glycemic index also tends to result in more healthful cholesterol levels and reduces the risk of obesity Obesity Obesity is excess body weight. As a result, people feel satiated longer after eating. Carbohydrates with a low glycemic index do not increase insulin levels so much. ![]()
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